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    <title>The Woodforest Dental Blog</title>
    <link>https://www.woodforestdentalloft.com</link>
    <description>As you age, it becomes even more important to take good care of your teeth and dental health and our blog serves to educate the Woodforest community and surrounding areas.</description>
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      <title>Preparing For Your Child’s First Dental Visit</title>
      <link>https://www.woodforestdentalloft.com/preparing-for-your-childs-first-dental-visit</link>
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         SEEING A BABY’S FIRST SMILE is a wonderful moment in a new parent’s life–that little grin leaves a lasting impression! Visiting the dentist early ensures that your child’s smile remains happy and healthy.
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          First Tooth Pop In? Time To Schedule Their Appointment!
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          The American Academy of Pediatric Dentistry recommends that children have their first dental appointment once their first tooth appears or no later than their first birthday. Although this may seem early for a first visit, there are many reasons for acquainting your child with a dentist so early in their oral development.
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          The first, and most obvious, is that we are able to monitor the health of their new teeth as they come in. As soon as your little one’s first tooth erupts, he or she can begin to develop cavities. Aside from checking for tooth decay, we check to ensure that their overall oral development is on track and answer any questions you may have about your child’s growing smile.
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          What To Expect During Your Child’s First Visit
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          As you prepare your child for their first dental visit, you may begin to wonder what you can expect during their appointment. The first dental visit is often very brief and gives your child an opportunity to meet their dentist in a friendly, non-threatening way. This helps get them acquainted and can help calm your child before their dental exam.
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          Once your child is ready for their exam, the dentist will:
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            Check their existing teeth for decay
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            Examine their bite and look for any problems with the gums, jaw and oral tissues
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            If discussed beforehand, clean any teeth present
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            These appointments are also an excellent opportunity for us to share information with you about proper oral care as your child’s smile develops. If you have any questions about your child’s oral hygiene routine, this is a perfect time to ask! We’ll be happy to discuss strategies to help soothe your baby during the teething phase, answer questions about oral habits such as thumb sucking, or share tips about a smile-healthy diet.
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          After their visit is complete, your dentist will suggest a schedule of follow-up visits based on the unique needs of your child.
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          We’ll Make Sure Your Child Leaves With A Smile! 
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          Whether it’s your child’s first visit or their 50th, we’re committed to giving them an experience that helps pave the way for a lifetime of good oral health. If you have any questions about your child’s first visit in our office, feel free to give us a call! We’d love to talk with you about any specific needs they may have for their first appointment.
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          Thank you for being a part of our practice family!
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      <pubDate>Sun, 30 Jun 2019 18:46:04 GMT</pubDate>
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      <title>3 Tips To Keep Teeth Clean Between Meals</title>
      <link>https://www.woodforestdentalloft.com/3-tips-to-keep-teeth-clean-between-meals</link>
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         WE UNDERSTAND HOW BUSY life can get–between work, school, sports, and having a social and family life, it can be hard to find time for your dental health. Because we know how precious your time is, we’ve decided to compile a list of quick, easy tips to keep your teeth clean in between meals and on the go!
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          First Of All, Snack Healthy
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          Did you know that frequent snacking throughout the day can contribute to tooth decay? Try to keep snacking to a minimum. If you do need a pick-me-up during the day, choose tooth-friendly snacks, such as broccoli, carrots, seeds, nuts or apples. These are also great choices when finishing off a meal! Because of their abrasive texture, these foods act as a natural toothbrush, scrubbing your teeth as you chew and removing bacteria and plaque.
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          Brush And Floss Your Teeth, Even On The Go
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          This is an obvious one. One of the best ways to prevent tooth decay and dental disease is to brush and floss often! With that being said, we understand that not everyone has time to make a trip to the bathroom to brush their teeth after every meal. A quick on-the-go tip is to brush your teeth without toothpaste!
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          Carry a travel toothbrush with you and when you feel plaque or food on your teeth, simply pull it out and brush! Even without the added benefits of toothpaste, this will help remove plaque and bacteria adhering to your teeth. You can do this sitting at your office desk or waiting in the car for your kids to come out from school!
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          A lot of our patients have also benefited from floss picks. Because of their easy-to-use handle, you can use them one handed and without a mirror. This makes flossing in between meals much easier and more accessible!
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          Chew Sugar-Free Gum And Drink Plenty Of Water
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          We’ve mentioned the benefits of chewing sugarless gum after a meal plenty of times before. It’s such an easy and enjoyable way of protecting your teeth from cavities that we can’t say enough about it!
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          The act of chewing increases saliva flow in your mouth, which washes away food particles and neutralizes acids. Saliva also promotes remineralization, helping teeth to recover from any damage incurred while eating. Just pop a piece of sugar-free gum in your mouth for 20 minutes after a snack or meal to reap the benefits!
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          Water, similar to saliva, washes away food debris and cleans between teeth. Rinsing your mouth out frequently, especially after eating, is a simple way to bolster your teeth’s defense against cavity-causing bacteria.
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          Keep Your Oral Health In Check
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          We know life gets busy. We hope these tips will make it a lot easier to keep your oral health in check! By taking care of your teeth throughout the day, not just in the morning and at night, you can ensure that your smile will be happy and healthy for a lifetime. Do you have any more on-the-go tips? Let us know in the comments below!
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          We love to serve you!
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      <pubDate>Thu, 30 May 2019 18:44:26 GMT</pubDate>
      <guid>https://www.woodforestdentalloft.com/3-tips-to-keep-teeth-clean-between-meals</guid>
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      <title>Common Misconceptions About Gum Disease</title>
      <link>https://www.woodforestdentalloft.com/common-misconceptions-about-gum-disease</link>
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         WE BELIEVE the more educated our patients are about dental health issues, the better they’ll be able to prevent them. We often warn of periodontal disease and the detrimental effects it has on the mouth and body. But there are also many common misconceptions about gum disease. To help you better understand it, we’ve decided to bust some myths today!
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          Myth #1: Bleeding Gums Are Normal
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          This is probably one of the most perpetuated dental health myths. The truth is, bleeding gums are the first sign of gum disease. Gums swell, bleed and become tender when plaque accumulates on the teeth and around the gum line. Keep your gums healthy by removing plaque and food debris with daily brushing and flossing.
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          Myth #2: People Get Gum Disease Because They Don’t Clean Their Teeth
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          While poor oral hygiene definitely contributes to the development of gum disease, there can be many other factors involved. Tobacco use, stress, a bad diet, genetics, and certain illnesses such as diabetes can all increase your risk of developing gum disease. And as we’ve explained before, even being pregnant makes you more susceptible!
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          We also don’t want our patients to think that if they are cavity-free they couldn’t possibly have gum disease. Gum disease is painless in its beginning stages and many people don’t know they have it. That’s why proper oral hygiene and twice-yearly visits to your dentist are essential for your oral health, even if you don’t have a cavity!
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          Myth #3: Gum Disease Is Irreversible
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          What we really want our patients to understand is that gum disease is reversible in its earliest stage: gingivitis! The earlier gingivitis is caught, the easier it is to eliminate it before it advances to full-blown periodontitis. Finding out you have gingivitis can be worrisome but here’s the good news: good oral hygiene habits and professional cleanings can, in most cases, rid you of gingivitis and stop gum disease in its tracks.
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          Myth #4: Only Adults Can Get Gum Disease
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          Gum disease is much more prevalent in adults, but that doesn’t mean that our children are invulnerable. Children can be more susceptible to gum disease if they are genetically predisposed or have certain illnesses such as autoimmune disorders or diabetes. Even puberty, with all its hormonal changes, can put your child more at risk. Their best defense against any dental disease–gum disease and tooth decay included–is to take care of their teeth at home and visit the dentist on a regular basis.
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          Myth #5: Everyone With Diabetes Has Gum Disease
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          If you have diabetes, developing gum disease is not inevitable, although you are certainly at a higher risk. Now more than ever you’ll need a good relationship with and frequent visits to your dentist. A rigorous oral hygiene regimen as well as frequent cleanings can help stave off the onset of gum disease. Proper blood glucose control can also help you lower your risk.
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          Gum Disease Myths… Busted!
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          Now that you know more about gum disease, keep up the good work avoiding it! Let us know if you have any questions in the comments below or on our Facebook page. Thanks for reading!
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          As always, thank you for supporting our practice
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      <pubDate>Tue, 30 Apr 2019 18:42:20 GMT</pubDate>
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      <title>Get Screened For Oral Cancer</title>
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         WHEN PEOPLE GO TO THE DENTIST, it’s generally because they have a toothache, they need some dental work done, or they want to get their teeth cleaned. But this month being Oral Cancer Awareness Month, we want to emphasize more than ever how important regular, twice-yearly dental exams are. Of course your dentist will make sure you don’t have any cavities, but what you may not realize is that regular dental exams could actually save your life.
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          What You Need To Know About Oral Cancer
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          Some people think oral cancer is rare, but here are the facts: approximately 132 individuals are diagnosed with oral cancer each day in the United States alone, and someone dies of oral cancer every hour. It is a particularly deadly cancer–only about half of oral cancer patients survive five years past their initial diagnosis. But what we really want you to remember is that early detection saves lives. When oral cancer is detected early, survival rates increase by 80 to 90 percent!
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          Be Aware Of The Risk Factors
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          Certain lifestyle activities can put you at a higher risk of developing oral cancer. Familiarize yourself with these risk factors:
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            Tobacco use – Smoking and other tobacco use makes you three times more likely to develop oral cancer
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            Alcohol consumption – Drinking alcohol more than doubles your risk of oral cancer
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            Excessive sun exposure – Frequent and prolonged exposure to the sun’s UV rays increases your risk of developing lip cancer
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            Age – Two-thirds of individuals with oral cancer are over age 55
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            While knowing the risks can help us prevent oral cancer, it still occurs in people without any of the above risk factors. In fact, it is becoming increasingly more prevalent among non-smoking, healthy individuals. The reason for this shift is the rise of HPV, or human papillomavirus, a common sexually transmitted infection. Individuals with HPV are 32 times more likely to develop oral cancer–even more so than tobacco users.
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          Get Screened Regularly At Routine Dental Exams
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          Oral cancer often begins as a painless sore in the mouth. We encourage doing frequent self checks at home as well as visiting your dentist regularly, where you will receive routine oral cancer screenings. Come and see us immediately if you experience any lumps, white or red patches, numbness, or a sore that doesn’t heal within two weeks in and around the mouth and throat.
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          As dental professionals, we are the first line of defense against this awful disease. Next time you’re in our office, ask us more about how we screen for oral cancer. We’d be happy to answer any questions you have.
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          Help Us Raise Awareness
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          Unfortunately, we don’t hear as much about oral cancer as we do other cancers, and many people are unaware of their need to get screened on a regular basis at routine dental exams. As your trusted oral health care providers, we want to change that. Help us spread oral cancer awareness this month by sharing this post with your friends and loved ones.
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          We love being the dental practice you trust! Thank you!
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      <pubDate>Sat, 30 Mar 2019 18:41:19 GMT</pubDate>
      <guid>https://www.woodforestdentalloft.com/get-screened-for-oral-cancer</guid>
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      <title>How To Stop Grinding Your Teeth</title>
      <link>https://www.woodforestdentalloft.com/blog/how-to-stop-grinding-your-teeth</link>
      <description>The causes and remedies for teeth grinding.</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
                  
  The main causes of Teeth Grinding and how to stop.

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    There’s no doubt that Americans are stressed. So much so that The American Psychological Association studies it.  Recently they have discovered we are most stressed about the future of our nation, money, work, our current political climate, crime and violence.  Source: 
    
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      APA.org
    
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    While we take a look at stress as a reason for why we grind our teeth, it may not be the only cause. Teeth grinding (or bruxism) can be caused by a misaligned bite, sleep disorders, missing or broken teeth, or, yes, stress.
  
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      How Do I Know if I Grind My Teeth?
    
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    There are a few ways to determine if you grind your teeth including:
  
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      Waking with a sore jaw
    
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      Being told by a partner who hears you do it
    
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      Catching yourself doing it (you wake yourself up)
    
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      Low grade headaches
    
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      Pain or popping in your jaw
    
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      Your dentist notices excessive tooth wear
    
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      Why Do I Need to Stop Grinding My Teeth?
    
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    Most people want to stop their teeth grinding due to the associated jaw pain.  It may cause difficulty with chewing, extreme headaches, and discomfort in the jaw area. Grinding your teeth wears down the enamel on your teeth, making it more difficult to chew and leaving your teeth more susceptible to cavities and breaking
  
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      How Do I Stop Grinding My Teeth?
    
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    The first way to stop any problematic habit is to identify why it is happening. Your dentist can help you determine the severity of the grinding and if you have a bite misalignment or tooth concern that is causing it. From there, he or she can make suggestions about how to correct the problem, and if a tooth protecting device is recommended.
  
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    Your dentist has options in regards to dental mouth guards that will protect your teeth from enamel loss or damage due to teeth grinding.
  
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    We can also all benefit from stress reduction, so consider these options if you want to reduce teeth grinding due to stress or anxiety.
  
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      How to Lower Your Stress Before Bed
    
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    Since most teeth grinding happens when we sleep, following a stress reduction routine before bed is a great way to prepare your body for relaxation. First, turn off all electronic devices, including the TV at least 30 minutes before bed. Studies have shown that doing so prepares your mind for a better night’s sleep.
  
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    In addition, be sure to exercise, drink plenty of water and focus on good nutrition. Healthy choices during the day will reward you with less stress and better sleep. Plus, those who exercise get the endorphin boost that supports a positive mood. You should also avoid nicotine, caffeine and other substances that could keep you awake or jittery.
  
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    Do a relaxing activity. Consider reading, journaling, praying, meditating, or listening to soft relaxing music before bed. These all help slow your mind and body down to prepare for sleep.
  
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    Create consistent habits such as brushing your teeth, washing your face, and going to bed at the same time every night. Consistency creates a routine that your mind and body understands which conditions it to certain behaviors, such as relaxing and falling asleep.
  
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    The post "Do You Grind Your Teeth? How to Know and How to Stop﻿" first appeared on PerfectTeeth.com/blog
  
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      <pubDate>Fri, 01 Mar 2019 00:00:00 GMT</pubDate>
      <guid>https://www.woodforestdentalloft.com/blog/how-to-stop-grinding-your-teeth</guid>
      <g-custom:tags type="string">teeth,grinding,bruxism,dental,health,oral,sleep,apnea,dentist,smile,tooth</g-custom:tags>
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      <title>Keeping Teeth Clean All Day</title>
      <link>https://www.woodforestdentalloft.com/blog/Clean-Teeth</link>
      <description>3 tips to keep your teeth clean between meals</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
                  
  3 Tips to Keep Your Teeth Clean Between Meals

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    We understand how busy life can get–between work, school, sports, and having a social and family life, it can be hard to find time for your dental health. Because we know how precious your time is, we’ve decided to compile a list of quick, easy tips to keep your teeth clean in between meals and on the go!
  
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      First Of All, Snack Healthy
    
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    Did you know that frequent snacking throughout the day can contribute to tooth decay? Try to keep snacking to a minimum. If you do need a pick-me-up during the day, choose tooth-friendly snacks, such as broccoli, carrots, seeds, nuts or apples. These are also great choices when finishing off a meal! Because of their abrasive texture, these foods act as a natural toothbrush, scrubbing your teeth as you chew and removing bacteria and plaque.
  
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      Brush And Floss Your Teeth, Even On The Go
    
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    This is an obvious one. One of the best ways to prevent tooth decay and dental disease is to brush and floss often! With that being said, we understand that not everyone has time to make a trip to the bathroom to brush their teeth after every meal. A quick on-the-go tip is to brush your teeth without toothpaste!
  
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    Carry a travel toothbrush with you and when you feel plaque or food on your teeth, simply pull it out and brush! Even without the added benefits of toothpaste, this will help remove plaque and bacteria adhering to your teeth. You can do this sitting at your office desk or waiting in the car for your kids to come out from school!
  
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    A lot of our patients have also benefited from floss picks. Because of their easy-to-use handle, you can use them one handed and without a mirror. This makes flossing in between meals much easier and more accessible!
  
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      Chew Sugar-Free Gum And Drink Plenty Of Water
    
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    We’ve mentioned the benefits of chewing sugarless gum after a meal plenty of times before. It’s such an easy and enjoyable way of protecting your teeth from cavities that we can’t say enough about it!
  
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    The act of chewing increases saliva flow in your mouth, which washes away food particles and neutralizes acids. Saliva also promotes remineralization, helping teeth to recover from any damage incurred while eating. Just pop a piece of sugar-free gum in your mouth for 20 minutes after a snack or meal to reap the benefits!
  
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    Water, similar to saliva, washes away food debris and cleans between teeth. Rinsing your mouth out frequently, especially after eating, is a simple way to bolster your teeth’s defense against cavity-causing bacteria.
  
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      Keep Your Oral Health In Check
    
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    We know life gets busy. We hope these tips will make it a lot easier to keep your oral health in check! By taking care of your teeth throughout the day, not just in the morning and at night, you can ensure that your smile will be happy and healthy for a lifetime. Do you have any more on-the-go tips? Let us know in the comments below!
  
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      The post "3 Tips To Keep Teeth Clean Between Meals﻿" first appeared on TexasDentalResources.com
    
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      <pubDate>Tue, 01 Jan 2019 00:00:00 GMT</pubDate>
      <guid>https://www.woodforestdentalloft.com/blog/Clean-Teeth</guid>
      <g-custom:tags type="string">Teeth,Clean,Oral,Health,Dental,Brushing,Flossing</g-custom:tags>
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      <title>Is Chewing Gum Good For Your Teeth?</title>
      <link>https://www.woodforestdentalloft.com/blog/Chewing-Gum</link>
      <description>The oral health benefits of chewing gum.</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
                  
  The Oral Health benefits of chewing gum and what to avoid.

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     Did you know that the average American consumes 
    
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      1.8 pounds of gum each year
    
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    ? With so much gum going into our mouths it’s important to know how chewing gum affects our dental health. You may have heard that it’s both good and bad for your teeth… so what’s the real answer? Read on to find out!
  
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      Avoid Chewing Gum Sweetened With Sugar
    
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    Gum has always been a childhood favorite! What child doesn’t love that sweet burst of flavor or a bubble-blowing competition with friends? Unfortunately, gum sweetened with sugar is bad news for teeth.
  
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    When you or your child choose sugary chewing gum, you’re not the only ones satisfying your sweet tooth. 
    
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      The bacteria in our mouths like sugar too!
    
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     And they enjoy it long after we’ve spit our gum out. These bacteria use sugar as fuel, producing acids that weaken tooth enamel and cause cavities.
  
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      Stick To Sugarless Gum
    
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    Here’s the good news: 
    
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      chewing sugar-free gum can actually boost your oral health!
    
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     Chewing gum increases saliva flow in your mouth, strengthening your teeth and washing away food debris and bacteria. While the same is true for sugary gum, the increased saliva flow isn’t quite enough to offset the damage that the sugar can do.
  
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    According to the American Dental Association, studies show that 
    
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      chewing sugarless gum for 20 minutes after a meal can prevent tooth decay.
    
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     Saliva helps neutralize acids in our mouths after eating. It also contains calcium and phosphate which strengthen tooth enamel, our teeth’s first line of defense against cavity-causing bacteria.
  
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    So, when choosing gum, “stick” to the sugarless kind!
  
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      Gum Can’t Replace Good Oral Hygiene
    
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    Chewing sugar-free gum can only act as a supplement to your daily oral hygiene routine and can’t replace daily brushing and flossing. Keep up your everyday mouth-healthy habits and you’ll have strong, beautiful teeth for life!
  
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      Make The Right Choice For Your Smile
    
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    Chewing gum is fun and delicious! But remember, the type of gum you choose can make a big difference for your teeth. 
    
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      So next time you’re at the checkout counter and reach for a pack of gum, make sure it’s sugar-free.
    
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     Your smile will thank you!
  
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      We love to treat you! Thank you for supporting our practice.
    
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  &lt;a href="http://www.texasdentalresources.com/blog/is-chewing-gum-good-or-bad-for-your-teeth/" target="_top"&gt;&#xD;
    
                    
    The post "Is Chewing Gum Good Or Bad For Your Teeth?﻿" first appeared on TexasDentalResources.com
  
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      <pubDate>Sat, 01 Dec 2018 00:00:00 GMT</pubDate>
      <guid>https://www.woodforestdentalloft.com/blog/Chewing-Gum</guid>
      <g-custom:tags type="string">Gum,Bubblegum,Sugar,Oral,Health,Dental,Healthcare</g-custom:tags>
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      <title>Pregnancy &amp; Oral Health</title>
      <link>https://www.woodforestdentalloft.com/blog/Pregnancy-And-Oral-Health</link>
      <description>How pregnancy can affect your oral and overall health.</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
                  
  Pregnancy and Oral Health may be more closely linked than you think.

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      PREGNANCY AFFECTS NEARLY EVERY ASPECT OF YOUR LIFE
    
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    –your lifestyle, your diet, your health, and much more! Your mouth is no exception to the changes your body may experience during pregnancy. During this special time, you’ll need to pay particular attention to your oral health for both your sake and your growing baby’s.
  
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      You May Be More Prone To Dental Problems
    
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      One of the main concerns we have for expectant mothers is what we call pregnancy gingivitis.
    
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     Around 40 percent of pregnant women have some form of gum disease–gingivitis being the first stage. Because of raised hormone levels during pregnancy, you may be more sensitive to dental plaque than before, causing your gums to be sensitive, swell and bleed. Studies have linked mothers with gum disease to premature delivery and lower birth weights.
  
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      In about five percent of pregnancies
    
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    , women may experience lumps along the gum line and in between teeth. Luckily, these swellings are harmless and usually go away after baby is born. Even though these are known as 
    
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      “pregnancy tumors,”
    
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     there is no need to be alarmed as they are not cancerous and can be easily removed by your dentist.
  
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      Morning sickness can also cause dental woes for expectant mothers.
    
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     Pregnant women often complain of sensitive gag reflexes and even routine tasks such as brushing and flossing can induce vomiting. Exposure to acid, especially strong stomach acid, can lead to tooth enamel erosion, decay and sensitivity. After vomiting, we recommend rinsing your mouth out with a teaspoon of baking soda mixed with water to neutralize stomach acid and prevent any damage to teeth.
  
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      Protect Your Teeth During Pregnancy
    
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    To protect your teeth during pregnancy, 
    
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      one of your first stops should be the dentist’s office
    
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    . If you are planning on getting pregnant, talk to your dentist beforehand so you can fix any dental issues before conceiving. And when you do find out that you are pregnant, don’t just go to your OB/GYN, make your way to the dentist’s as well!
  
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      Routine cleanings and checkups are safe during pregnancy
    
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    , and as you may be more susceptible to certain dental problems at this time, getting frequent cleanings is a must. You will also need to be diligent about your oral hygiene at home. As always, brush at least twice a day and floss daily.
  
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    Another thing to remember is that your diet matters. 
    
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      Did you know that baby’s teeth start developing between the third and sixth months of pregnancy?
    
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    You will need plenty of nutrients–specifically vitamins A, C and D, protein, calcium and phosphorous–to make sure their teeth, gums and bones develop properly.
  
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      Mothers, We Are Here For You
    
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    Pregnancy can bring with it a lot of change and responsibility, but we want our patients to know that we are here for you. 
    
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      We want to make sure that your dental health is taken care of so you can focus on preparing for your little one to come into the world.
    
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     So whether you’re planning on becoming pregnant or already are, we’d love to see you in our office!
  
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    &lt;a href="http://www.texasdentalresources.com/blog/how-pregnancy-affects-your-oral-health/" target="_top"&gt;&#xD;
      
                      
      The post "How Pregnancy Affects Your Oral Health" first appeared on TexasDentalResources.com
    
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      <pubDate>Thu, 01 Nov 2018 00:00:00 GMT</pubDate>
      <guid>https://www.woodforestdentalloft.com/blog/Pregnancy-And-Oral-Health</guid>
      <g-custom:tags type="string">Pregnancy,Oral,Health,Dental,Healthcare,Teeth</g-custom:tags>
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      <title>Pumpkins &amp; Your Smile</title>
      <link>https://www.woodforestdentalloft.com/blog/Pumpkins-And-Your-Smile</link>
      <description>How eating pumpkins can help your oral and overall health.</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
                  
  How eating pumpkins can help your oral and overall health.

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     'Tis the season for everything pumpkin. As the poster child of fall, pumpkin doesn’t just star in our autumnal decorations, it shows up on our menus too. And as far as we’re concerned, that’s a good thing. Pumpkin is great for your oral and overall health!
  
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      Pumpkin: Fall’s Superfood
    
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    We’re glad pumpkin has so many health benefits because it sure is delicious! 
    
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      Pumpkins are high in fiber and are a great source of beta-carotene
    
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    , which are both important for our health in various ways. They’re also full of potassium which can help lower blood pressure. But the reason we dentists love pumpkin is that it’s great for your smile!
  
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      Pumpkins benefit your oral health because they are:
    
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        A great source of zinc.
      
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       Zinc is considered an anti-plaque agent and is often added to toothpaste to prevent buildup. It also strengthens teeth and bones and boosts gum health.
    
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        Rich in vitamins.
      
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       Vitamin A found in pumpkin aids in the flow of saliva, keeping your teeth clean and protecting them from decay. Pumpkin’s vitamin C contributes to a healthy immune system, helping you to fight off oral infections.
    
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        High in magnesium.
      
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       In tandem with calcium, magnesium strengthens tooth enamel and prevents decay. Without magnesium, our enamel would be much weaker and more susceptible to cavity-causing bacteria.
    
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      Not All Pumpkin Treats Are Good For You
    
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    Now before you go running off for that pumpkin spice latte or the bakery for a batch of pumpkin chocolate chip cookies, there are a few things you should know. 
    
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      Not
      
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         everything
      
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       you encounter with pumpkin in it is going to benefit your health.
    
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    A lot of the most popular pumpkin snacks–pumpkin pie, bread and cake, in addition to the aforementioned treats–should actually be considered desserts because of their 
    
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      high sugar content
    
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    . So when it comes to these sugar-filled pumpkin treats, consume them in moderation.
  
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      Here are some healthier ways to satisfy your pumpkin cravings this fall:
    
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      Baked pumpkin seeds–a guilt-free, vitamin-filled snack
    
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      Pumpkin smoothie–perfect for breakfast or as a dessert substitute
    
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      Pumpkin soup–a great way to warm up in the colder autumn weather
    
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      Roasted pumpkin–make it the main course, use it as a side dish, or throw it in a salad
    
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      Enjoy The Fall Season
    
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    Nothing says autumn more than the big orange fruit. When you’re eating all that pumpkin this fall, remember that you’re not only satisfying your tastebuds, but you’re also boosting your oral and overall health! So go ahead, eat more pumpkin.
  
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      Wishing a wonderful Thanksgiving to all our patients.
    
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    &lt;a href="http://www.texasdentalresources.com/blog/love-pumpkin-your-smile-does-too/" target="_top"&gt;&#xD;
      
                      
      ﻿The post "Love Pumpkin? Your Smile Does Too" first appeared on TexasDentalResources.com
    
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      <pubDate>Thu, 01 Nov 2018 00:00:00 GMT</pubDate>
      <guid>https://www.woodforestdentalloft.com/blog/Pumpkins-And-Your-Smile</guid>
      <g-custom:tags type="string">Pumpkins,Fall,Thanksgiving,Oral,Health,Dental</g-custom:tags>
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      <title>Sensitive Teeth</title>
      <link>https://www.woodforestdentalloft.com/blog/sensitive-teeth</link>
      <description />
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                    Is the taste of ice cream or a sip of hot coffee sometimes a painful experience for you? Does brushing or flossing make you wince occasionally? If so, you may have sensitive teeth.
  
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    Possible causes include:
  
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      Tooth decay (cavities)
    
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      Fractured teeth
    
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      Worn fillings
    
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      Gum disease
    
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      Worn tooth enamel
    
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      Exposed tooth root
    
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    In healthy teeth, a layer of enamel protects the crowns of your teeth—the part above the gum line. Under the gum line a layer called cementum protects the tooth root. Underneath both the enamel and the cementum is dentin. 
    
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    Dentin is less dense than enamel and cementum and contains microscopic tubules (small hollow tubes or canals). When dentin loses its protective covering of enamel or cementum these tubules allow heat and cold or acidic or sticky foods to reach the nerves and cells inside the tooth. Dentin may also be exposed when gums recede. The result can be hypersensitivity.
  
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  Sensitive teeth can be treated. The type of treatment will depend on what is causing the sensitivity. Your dentist may suggest one of a variety of treatments:

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        Desensitizing toothpaste: 
      
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      This contains compounds that help block transmission of sensation from the tooth surface to the nerve, and usually requires several applications before the sensitivity is reduced.
      
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        Fluoride gel:
      
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       An in-office technique which strengthens tooth enamel and reduces the transmission of sensations.
      
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        A crown, inlay or bonding:
      
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       These may be used to correct a flaw or decay that results in sensitivity.
      
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        Surgical gum graft:
      
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       If gum tissue has been lost from the root, this will protect the root and reduce sensitivity.
      
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        Root canal:
      
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       If sensitivity is severe and persistent and cannot be treated by other means, your dentist may recommend this treatment to eliminate the problem.
      
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  Proper oral hygiene is the key to preventing sensitive-tooth pain. Ask your dentist if you have any questions about your daily oral hygiene routine or concerns about tooth sensitivity.
  
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    &lt;a href="https://www.mouthhealthy.org/en/az-topics/s/sensitive-teeth" target="_top"&gt;&#xD;
      
                      
    The post "Sensitive Teeth" first appeared on MouthHealthy.org
  
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      <pubDate>Mon, 01 Oct 2018 21:14:10 GMT</pubDate>
      <guid>https://www.woodforestdentalloft.com/blog/sensitive-teeth</guid>
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      <title>Aging and Dental Health</title>
      <link>https://www.woodforestdentalloft.com/AgingandDentalHealth</link>
      <description>If you want to feel good, stay healthy, and look great throughout life, you might be surprised what a difference a healthy mouth makes.</description>
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    As you age, it becomes even more important to take good care of your teeth and dental health. One common misconception is that losing your teeth is inevitable. This is not true. If cared for properly, your teeth can last a lifetime.
  
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    Your mouth changes as you age. The nerves in your teeth can become smaller, making your teeth less sensitive to cavities or other problems. If you don’t get regular dental exams, this in turn can lead to these problems not being diagnosed until it is too late.
  
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    If you want to feel good, stay healthy, and look great throughout life, you might be surprised what a difference a healthy mouth makes.
  
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      Tips for Maintaining and Improving Your Oral Health
    
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        Brush twice a day with a toothbrush with soft bristles. You may also benefit from using an electric toothbrush.
        
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        Clean between your teeth once a day with floss or another flossing tool.
        
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        If you wear full or partial dentures, remember to clean them on a daily basis. Take your dentures out of your mouth for at least four hours every day. It’s best to remove them at night.
        
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        Drink tap water. Since most contains fluoride, it helps prevent tooth decay no matter how old you are.
        
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        Quit smoking. Besides putting you at greater risk for lung and other cancers, smoking increases problems with gum disease, tooth decay and tooth loss.
        
                        &#xD;
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        Visit your dentist. Visit your dentist regularly for a complete dental check-up.
        
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    By adopting healthy oral habits at home, making smart choices about diet and lifestyle, and seeking regular dental care, you can help your teeth last a lifetime—whether you have your natural teeth, implants or wear dentures.
  
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      Caregiving for a Disabled or Elderly Loved One  
    
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    You may have a parent, spouse or friend who has difficulty maintaining a healthy mouth on their own. How can you help? Two things are critical:
  
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      Help them keep their mouth clean with reminders to brush and floss daily.
      
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      Make sure they get to a dentist regularly.
      
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    These steps can prevent many problems, but tasks that once seemed so simple can become very challenging. If your loved one is having difficulty with 
    
                    &#xD;
    &lt;a href="http://www.mouthhealthy.org/en/az-topics/b/brushing-your-teeth"&gt;&#xD;
      
                      
      brushing
    
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     and 
    
                    &#xD;
    &lt;a href="http://www.mouthhealthy.org/en/az-topics/f/flossing"&gt;&#xD;
      
                      
      flossing
    
                    &#xD;
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    , talk to a dentist or hygienist who can provide helpful tips or a different approach. There are dentists who specialize in caring for the elderly and disabled. You can locate a specialist through the 
    
                    &#xD;
    &lt;a href="http://www.scdaonline.org/?Referral"&gt;&#xD;
      
                      
      Special Care Dentistry Association’s referral directory
    
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
    . For those who wear dentures, pay close attention to their eating habits. If they’re having difficulty eating or are not eating as much as usual, denture problems could be the cause.
  
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    When you’re caring for someone who is confined to bed, they may have so many health problems that it’s easy to forget about oral health. However, it’s still very important because bacteria from the mouth can be inhaled into the lungs and cause pneumonia.
  
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    If you are a representative for a nursing home resident who needs dental care and is enrolled in Medicaid, there is a regulation, called an Incurred Medical Expense, that may help pay for medically necessary care as determined by a dentist. The Medicaid caseworker at the nursing facility and the dentist providing care can work together to apply the Incurred Medical Expense to pay for needed dental benefits.
  
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                    Information provided by the American Dental Association
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      <pubDate>Wed, 01 Aug 2018 00:00:00 GMT</pubDate>
      <guid>https://www.woodforestdentalloft.com/AgingandDentalHealth</guid>
      <g-custom:tags type="string">#aginganddentalhealth</g-custom:tags>
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